Sunayna Bangde

Reclaiming Connection After Baby: A Gentle Guide for Women

Motherhood changes everything—even your relationship. If you’ve felt distant, overwhelmed, or like you’ve lost pieces of yourself, you’re not alone. Reclaiming connection after baby isn’t about going back to who you were—it’s about gently rediscovering who you are now. This post is for women already seeking support, offering a comforting look at why love feels different, how life coaching helps, and why your healing matters just as much as your baby’s needs. When you’re ready, your journey back to connection, confidence, and joy can begin.

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Decision Making as Opposites : Finding Balance in Love and Life

When decision making as opposites becomes a daily tug-of-war, it’s easy to feel unseen or emotionally drained. This article is a gentle space for women who are done trying to “fix” their relationships and are ready to find themselves again. Explore how life coaching can help you reclaim your voice, rebuild confidence, and create balance—even when your partner thinks differently.

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Recognizing and Defusing Emotional Triggers in Relationship

When every conversation feels like a fight, it’s easy to forget what peace feels like. If you’re a woman feeling emotionally drained and stuck in a cycle of arguments, this is your reminder—you don’t have to stay there. Learn how emotional triggers in relationships shape your reactions, and how life coaching with GrowMyHappiness can gently guide you back to calm, confidence, and clarity.

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Reclaiming Balance in the Division of Labour in Parenting

The division of labour in parenting can often feel unbalanced, leaving you emotionally drained and disconnected. If you’re feeling overwhelmed, unseen, or questioning your purpose, you’re not alone. At GrowMyHappiness, we offer gentle, supportive coaching programs designed to help you reconnect with yourself, rebuild confidence, and find a sense of balance. Because motherhood should honor you too.

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Fair Fighting: Rules of Engagement for Constructive Arguments

Toxic communication in marriage can leave you feeling unheard, exhausted, and unsure of who you are anymore. If you’re stuck in the same painful arguments, walking on eggshells, or trying too hard to keep the peace—this post is for you. Through supportive life coaching, you can rebuild your confidence, rediscover your identity, and find joy again. GrowMyHappiness offers women a safe space to heal emotionally and create a more purpose-driven life—starting with just one conversation.

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Staying Connected as Partners When You Become Parents

Parenthood changes everything—including how you connect as a couple. If you’re feeling lost in the role of a mother or struggling to stay connected as partners, you’re not alone. This blog offers a gentle space for women who need support, not advice, and introduces how life coaching through GrowMyHappiness can help you rediscover yourself while nurturing your relationship.

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Conflict Resolution Skills: A Path to Self-Love

Even in the most loving marriages, early conflicts can feel overwhelming—especially if you’re suppressing your needs to keep the peace. This article explores essential conflict resolution skills every woman should know, not just to fix fights, but to reconnect with herself. If you’re feeling emotionally drained, unheard, or stuck, GrowMyHappiness offers structured coaching to help you heal, grow, and reclaim your voice.

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